intense physical activity: Ditch hours of workout: 150 mins of physical activity per week can do wonders - The Economic Times

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BREAKING: National Survey Finds Nearly 40% of Americans Never Workout; Massive Regional and State-by-State Discrepancies - Gymless

No time for exercise? Weekend workout can be enough to stay fit, study finds

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How to Make the Most of a Short Workout: Exercising While Tight on Time - The New York Times

Prevent falls and loss of movement with 150 minutes of exercise, News

FitDesk Desk Bike 3.0 - Folding Exercise Bike for Work from Home Fitness, Stationary Bike and Desk Exercise Equipment with Built-in Tablet Holder, Desk Workout Equipment, Extension Kit Not Included

No time for exercise? Weekend workout can be enough to stay fit, study finds