6 mental tricks tricks that help make exercise a habit

If your fitness routine has fallen by the wayside, here are some mental hacks to get your head back in the game — and your body back in the gym.
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The Circuit Series: A 3-Book Home Workout Guide. How to Become Fit from Circuit Training. “Circuit Training for Beginners” + “Circuit Training at Home” + “High-Intensity Circuit Training”.: Hudson, Andrew: 9798391864851:

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