The Ultimate Guide to Plyometric Push-Ups, by Travis Howell

Push-ups have been a classic exercise to develop upper-body strength and endurance for decades. However, plyometric push-ups are the way to go if you’re looking to take your push-up game to the next…

Metropol - 28 October 2021 by Metropol - Issuu

Brody Hall - Exercício Terapêutico Na Busca Da Função, 3 Ed, 2011 (Inglês), PDF, Physical Therapy

The Best Personal Trainers in Suisun City, California

2018 Wofford Women's Soccer Media Guide by Wofford Athletics - Issuu

Travis Howell – Medium

The Best Personal Trainers in Berlin, Massachusetts

March/April 2010 by BSCENE Magazine - Issuu

Christian Thibaudeau Theory and Application of Modern Strength and Power Methods 2004, PDF, Muscle Contraction

You Wanna Get Shredded