Living the teachings — TAPAS (SELF-DISCIPLINE)

There are 'eight limbs' of yoga…the postures (asanas) make up just one limb. When we really 'get' yoga, we grow to understand that it is about so much

Igniting Tapas (discipline) - Awakening Self

Fire Up Your Practice: Tapas Yoga Challenge

Tapas In Yoga: 4 Ways This Niyama Will Light Up Your Life – Brett

Issue 132 - August 2022

The Power and Purpose of Tapas in Yoga • Yoga Basics

How To Practice The Niyama In Yoga Philosophy - Full Guide

Tapas – AHA Yoga with Virginia Hill

13 Yogic Tools for Conscious Living • Yoga Basics

Living the teachings — TAPAS (SELF-DISCIPLINE)