What is Iliotibial band syndrome · Get Better Physio

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What is Iliotibial Band? Iliotibial Band is literally a band of soft connective tissue that extends from the pelvis all the way down to the knee cap. It is the pain felt along the band that makes it the Iliotibial Band Syndrome. The structure of the band is different to a muscle in that it

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Iliotibial Band Syndrome (ITB Syndrome) indicates a prevalent overuse injury, repetitive bending, and straightening of the knee such as r

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