Brain health rests on heart health: Guidelines for lifestyle changes - Harvard Health
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The World Health Organization has issued prevention guidelines for preventing dementia. Of note, the guidelines are very similar to those for heart health, reinforcing the known connections between
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Brain Health Rests on Heart Health: Guidelines for Lifestyle Changes
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar-Your Brain's Silent Killers: Perlmutter MD, David: 9780316485135: : Books
Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating: Walter C. Willett, M.D., P.J. Skerrett: 9780743266420: : Books