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After almost a year of DDP Yoga, I've hit a roadblock, by Darreck W. Kirby, getHealthy

$ 15.00 · 4.9 (652) · In stock

Although I’d started and stopped the DDP Yoga program a couple different times in the past, I’d never made it more than five weeks without falling off completely. Until, that is, February of 2021.

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