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Fit and fine: Why the squat is the king of exercises - Hindustan Times

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Squatting is one of the most fundamental movement patterns of the body, and here are different exercises that you can try

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The Squat is the king of all exercises. It works more muscles (with heavier weight) than any other exercises. Barbell Squats don't just pack muscle onto

Squat tips for @user61703289568 #squat #gym #fitness #fit #lifting #wo

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