How much time does it take for the body to transform? - Quora

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Do you have to eat a lot to gain muscle? - Quora

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How long does it take to get a body transformation result?

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How long did it take you to go from 20% body fat to 10-12%? - Quora

What things should I avoid when fitness is important? - Quora, llll ppp pop

How many of you transform from fat to fit? Share your transformation pics - Quora