Denver Physical Therapy at Home – Supine Exercises - Denver
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ABDOMINAL BRACING – TA ACTIVATION While lying on your back, press your low back into the floor as you tighten your stomach muscles moving your navel down towards the floor. Place your thumbs 2 inches inward from your pelvic bone so that you can feel the muscle contracting. QUAD SET – TOWEL UNDER KNEE – []
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Ohio State University Lower Extremity Exercises Supine Online
Ohio State University Lower Extremity Exercises Supine Online
Supine Position, Mat, Exercise, supine position
Supine Position, Mat, Exercise, supine position
Denver Physical Therapy at Home – Supine Exercises - Denver Physical Therapy at Home
Images
Ohio State University Lower Extremity Exercises Supine Online
Denver Physical Therapy at Home – Supine Exercises - Denver Physical Therapy at Home
Supine Position, Mat, Exercise, supine position