Yoga Anatomy – How important is it to know?

A good yoga teacher is one who knows how to instruct you for adjustments and corrections by understanding your level and body type. However, this knowledge won’t come unless you are well informed about the joint movements, muscle engagements, and proper alignment of every posture. Besides these, there are other aspects of the human body […]

Yoga Anatomy App

Yoga Anatomy: Expand Your Practice By Learning About the Human

Books - Bare Bones Yoga

Yoga Anatomy Made Simple: Your Illustrated Guide to Form, Function

Why it's Important to Learn Anatomy Hands-On - Yoga Medicine

Loveyogaanatomy.com

5 Reasons How Anatomy and Physiology Study Help Yoga Instructors

Bandha Yoga

Let @paulina_stockton_yoga guide you to enhance your teaching

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