Why we use props in yoga - COLLEGE HILL YOGA
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B.K.S. Iyengar invented ways to use props to support the body in yoga poses. He saw that many people had difficultly achieving the poses and therefore could not reap the benefits of a practice. His props help when there is a limitation like stiffness or injury. At first, Iyengar used found objects as props, such
Why we use props in yoga - COLLEGE HILL YOGA
Why we use props in yoga - COLLEGE HILL YOGA
Why we use props in yoga - COLLEGE HILL YOGA