When you're crunched on time… try this quick leg workout! 🏃🏼‍♀️💯 4 exercises + finish with cardio during whatever time

62 likes, 1 comments - 95nutrition on September 10, 2023: "When you’re crunched on time… try this quick leg workout! 🏃🏼‍♀️💯 4 exercises + finish with cardio during whatever time"

Workout: 15 minute full body workout you can do everywhere - Miss

1. 40 crunches 2. 40 jumping jacks 3. 20 lunge kicks (each leg) 4

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my current stair-master workout for fat loss, a MUST when i'm cutting , stairmaster workout

POV: This FULL BODY exercise will humble you: the burn is unreal but