Workout of the Week: Swim Threshold Work - Fast Talk Laboratories

Threshold training isn’t just for cycling. Figure out your swim threshold speed and use it in this workout.

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Altered brown fat thermoregulation and enhanced cold-induced thermogenesis in young, healthy, winter-swimming men - ScienceDirect

Workout of the Week: Bon Jovi 100s - Fast Talk Laboratories

What Is The Aerobic Threshold: The Ultimate Guide

Workout of the Week Archives - Fast Talk Laboratories

Race Stress, Threshold Work, and Dealing with Health Setbacks - Fast Talk Laboratories

ACE - ProSource™: February 2015 - How to Design a Lactate Threshold Training Program

A Good VO2max Charts by: Age, Gender, Sport and Athlete Fitness

Fundamentals of Training for Mountaineering: Part 2 - Aerobic Threshold Testing

Reverse Periodization: Coaches Weigh In On Non-Traditional Training

Want to Live Longer and Healthier? Peter Attia Has a Plan. - The New York Times

Threshold Tests for Swim, Bike and Run

Improve Your Swimming by Using Zones