The Third Niyama: Tapas - Inner Fire - YogaUOnline

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“A worthy aim makes life illumined, pure and divine. Without such an aim, action and prayer have no value. Life without tapas is like a heart without love.” – BKS Iyengar The third of the niyamas (personal observances) from Patanjali’s Yoga Sutras, tapas has been variously translated from Sanskrit into English as heat, spiritual austerities, fiery … Continued

Rutina de yoga matutina de 5 minutos para potenciar tu día

The Third Niyama: Tapas - Inner Fire - YogaUOnline

Rutina de yoga matutina de 5 minutos para potenciar tu día