Swimming on your period: Allowed?
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Swimming is one of the recreational sports that is becoming more and more popular. But with all the advantages: What about when you have your period? Read more about it here.
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Talisi - Swimming during your period isn't a problem. However, you will want to use a tampon when swimming so you don't bleed on your swimsuit. Pads won't work and will just
Organic Initiative - You don't have to stay out of the pool while on your period! Mild exercise like swimming has been proven to relieve period symptoms, such as cramps. Tampons do
Are there any other ways to prevent period leakage while swimming other than tampons. I'm a Muslim girl and about to join the swim team for my school. - Quora
Swimming on your period – Ms. Fierce
Can you wear a sanitary pad while swimming?
Swimming and Your Period: Gross or Go For It? - Penn Medicine