How I Went From Struggling To Stick With Workouts To Becoming A

Find out how Next Fitness Star finalist Denise Harris learned to commit to fitness.

I'm having a hard time sticking with my workout routine, I always end up leaving it. Is there any way I can fix this problem? - Quora

Body-Weight Exercises for Arms, Legs, Core, and More

This Next Fitness Star Finalist Can Get Anybody Movin' and Groovin

Meet the Next Fitness Star Finalist Who Swapped Bikini Competitions for CrossFit

How Often Should You REALLY Go to The Gym In 2024?

9 Things to Do Differently If You're Working Out Regularly but Not Seeing the Workout Results You Want

Ways to Stay Motivated When it Gets Hard to Stick With Your Fitness Routine

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Behind-the-Scenes Video of the Next Fitness Star Contestants

How to Make Working Out Twice a Day Safe for Your Training Plan

Struggling To Stick With A Health And Fitness Behaviour? This Could Be Why (Part 1), by Chris Tyler

Meet the Next Fitness Star Finalist Who Used to Weigh 322 Pounds

5 Tips for Sticking to Your Workout Routine - Take It Personel-ly