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The Intensive Mat–Plus™ Course Package contains the technical manual and DVDs you need to start your training in STOTT PILATES® Matwork. The package

IMP - Intensive Mat Plus Course Package (Japanese)

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STOTT PILATES Manual - Comprehensive Matwork (English

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STOTT PILATES Manual - Comprehensive Matwork (English

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66 exercises and 97 modifications; 110 pages manual covers are laminated with a Mylar Matte Lamination to provide extended life and greater durability

Stott Pilates Essential Reformer Manual-2nd Edition

STOTT PILATES® Course Material

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Intermediate Matwork, 4th Ed.

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Complete Body Movement