Current Workout Split🏋🏼‍♀️💪🏼🎧, Gallery posted by Lassey Dawg🫶🏼

After every workout always remember to stretch!! Listen to your body and workout at a weight and speed for you. You can shorten or
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After every workout always remember to stretch!! Listen to your body and workout at a weight and speed for you. You can shorten or do less reps for all my busy people. I am a college student and during the semester I spend half of the amount of time in the gym! So get in the gym and kick som

My current training split 💪🏾😤This is my 6 day training split at

DAY 1/4 of YOUR WORKOUT SPLIT So most of you know that I make a

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my current workout split!, Gallery posted by trinitylynfit

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