Justin Shier's Muscle-Building Chest & Shoulders Workout

IFBB pro bodybuilder Justin Shier shares his chest and shoulders workout to add size and strength to your upper body.

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The Best Training Tips to Build Your Back, IFBB Pro Justin Shier

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IFBB Pro Justin Shier Debuts On With Back Workout - SET FOR SET

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Chest & Triceps Workout, Bodybuilding Workouts

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