I use to hate my flabby arms… I definitely had to do something about them .. Save➡️Share ➡️ Implement Jumping-roping 30 sec

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Whenever I feel discouraged about my progress, I remind myself to focu

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Why you should be doing more SHORT position movements for glutes… Shor

Reply to @roeecohen8 DUMBBELL LATERAL RAISE PINKIES UP EXPLANATION 😮

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Replying to @olgadiva1 Hope this helps gorgeous! ☺️ #backworkouts #fyp

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