How to Jump Rope (Workout for Beginners)

Our guide will teach any beginner how to jump rope (with video tutorials), including what rope to choose and how to scale up your workout.

15 Best Jump Rope Workout Routines

Do You Jump Rope? Here's a Workout for Beginning Jumpers

Boxing Jump Rope Guide For Beginners, jump rope

Jump Rope Ladder Workout

10 Best Jump Rope Workout Sessions for Beginners –

A 10-Minute Jump Rope Workout for Beginners - Fit Bottomed Girls

What is a jump rope workout routine for beginners? - Quora

The Best Jump Rope Workout For Beginners, From A Trainer

Boxing Jump Rope Guide For Beginners, jump rope

7-Minute Cardio Interval Jump Rope Workout

Try This 15-Minute Jump Rope Workout For Beginners