How To Make The Most Of Your Barre Workout

Here are three crucial moves Elaine Hayes uses in MNTStudio classes to help students find neutral spine and work the deep core muscles and glutes.

How to Get the Most Out of Your Barre Class – barre.eat.repeat

Fog Design + Art Fair Brings International Design Community To SF

Barre Workout at Home: How to Get Started

Barre Blend Accessories Bundle

Total Barre®: The Foundation Manual

Lose your belly at the barre, Move, Healthy Set Go

Get the Most Out of Barre: Pure Barre Tips from a Teacher!

Health, Fitness, & Wellness — Katie H. Sweeney

Barre Workout: 6 Exercises You Can Do at Home or in a Studio