Weight Loss: Hot water vs cold water: What is better for weight loss?

Fluid is crucial for weight loss because it is 100 percent calorie-free, helps burn more calories and may suppress your appetite.
Fluid is crucial for weight loss because it is 100 percent calorie-free, helps burn more calories and may suppress your appetite.

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Goal Foods - Which do you prefer? Follow ➡️ @EatGoalFoods Follow ➡️ @EatGoalFoods ❄️Cold or 🔥Hot water? Cold water is better for weight loss but warm water has its own benefits too

It is widely believed that lukewarm or hot water is good for weight loss and is often recommended to people on weight loss plan. But does

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Is Hot Water or Cold Water Better For Weight Loss?