Hi Lo Chair Aerobics – pauleugenevideos

Hi Lo Chair Aerobics is a seated exercise workout for those with limited mobility who need to sit, exercise and get fit at a higher intensity. The exercise moves are safe, fun and effective for burning, fat, calories and to lose weight.  It will have your heart rate up in no time.   Let's get moving.
Hi Lo Chair Aerobics is a seated exercise workout for those with limited mobility who need to sit, exercise and get fit at a higher intensity. The exercise moves are safe, fun and effective for burning, fat, calories and to lose weight.  It will have your heart rate up in no time.   Let's get moving.

is a seated exercise workout for those with limited mobility who need to sit, exercise and get fit at a higher intensity. The exercise moves are

Hi Lo Chair Aerobics