Vyana and Udana Vayu: Functions, Imbalance Signs and How to

The last in the subtypes of the Prana is the vyana and the udana vayu. Where the vyana vayu is responsible for the circulation, the udana vayu takes care of free expression and growth, both mental and physical. 

Vata dosha

Your Guide to the 5 Vayus and the Vital Energies of Yoga

Know Everything About Vata Dosha in Ayurveda

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Vyana Vayu - Fifth Vayu in Pancha Vayus!

Prana - The Best Yoga School in Rishikesh

Udana Vayu Mudra: Benefits, Precautions, and How to Do It

Vyana Vayu Mudra - Steps, Benefits & Complementary Practices

PDF) A critical review of Vyana Vayu in modern Physiological