Assisted Reverse Chest Stretch, Biceps Brachii, Pectoralis Major, Pectoralis Muscles and more

$ 30.50 · 5 (161) · In stock

Technique: Stand straight with your back to a table or bench Place your hands on the edge of the table or bench Slowly lower your body Primary muscles: Anterior deltoid. Pectoralis major and minor. Secondary muscles: Biceps brachii. Coracobrachialis. Injury where stretch may be useful: Dislocation. Subluxation.
Technique: Stand straight with your back to a table or bench Place your hands on the edge of the table or bench Slowly lower your body Primary muscles