Bra Bulge Exercises — Joan Pagano Fitness

For a smooth line in bathing suits and under knits, focus on strengthening these muscles in your upper body.

Joan Pagano is the author of best-selling fitness books, an informational speaker on health and fitness topics and the owner of Joan Pagano Fitness in New York City. 

Who Can Guess Why There's Not Many Women Lifting Weights? – WODFitters

The ideal resource for anyone looking to lose weight and look great, this health handbook features easy-to-follow cardio and weight training routines,

101 Fat-Burning Workouts & Diet Strategies For Women|Paperback

Joan Pagano

Exercises for Armpit Fat

Spring Fitness Tune Up - Joan Pagano Fitness

Banish Bra Bulge with these Exercises! - The Three Tomatoes

Curtsy lunges

20 Fitness Tips That Really Work - Health & Life Magazine

Strength Training Exercise: Seated Low Row & High Row