Leg Extensions: Benefits, Muscles Worked, and More - Inspire US

The leg extension is a beneficial exercise where-in the quadriceps are contracted via the knee extension biomechanic, resulting in muscular hypertrophy.

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Leg Extension Muscles Worked, Benefits, & More (Complete Guide)

Leg extensions seem to have a bad rep these days but are they actually any good for building upper leg muscles? - Quora

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Debbie Luna (@Debisinspired) / X

Leg Extensions: Benefits, Muscles Worked, And More Inspire, 50% OFF

Leg extensions seem to have a bad rep these days but are they

Debbie Luna (@Debisinspired) / X