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2 Rules For Beginning Barefoot Running (And Avoiding Injury

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So you’ve read Born to Run and now you’re ready to become an urban Tarahumara and run barefoot effortlessly along the trails, injury free and as nature intended. Or maybe you’ll just hurt yourself. Every year as many as eighty percent of runners suffer an injury that will keep them off the streets for a month. So you’ve

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Find many great new & used options and get the best deals for Barefoot Running & Barefoot Running Step by Step Saxton Sandler like new at the best

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opruiming > barefoot running program