Ashtanga Yoga for Beginners — Four Part Series, Class 2

Start this Ashtanga Yoga for Beginners series here with class two of this four part series. Practice with me on OmStars commercial free! Over 2000 classes an

Ashtanga Yoga, Free Ashtanga Yoga Classes Online

Ashtanga

Pretzel Yoga — Ashtanga Yoga Challenge Day 21 — Garbha Pindasana

Soul Reflection videos

Ashtanga Yoga for Beginners — Four Part Series, Class 2

Yoga Pranayama, Kumbhaka (breath retention)

Soul Reflection videos

Kino MacGregor, International yoga teacher, inspirational speaker, author, founder of Omstars.

Ashtanga

Yoga Pranayama, Nauli ( a yogic cleansing exercise)

Ashtanga Yoga for Beginners

Ashtanga Yoga, Free Ashtanga Yoga Classes Online

Yoga Pranayama, Nauli ( a yogic cleansing exercise)

Yoga Closing Postures: Urdhva Padmasana with Kino in Goa

Yoga Pranayama, Nauli ( a yogic cleansing exercise)