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Been Doing Pilates for 20 Years; Strengthened Body After Kids, Surgery

$ 11.00 · 4.5 (752) · In stock

I've been doing Pilates for 20 years and have seen how the exercise has strengthened my body after having four kids and going through knee surgery.

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Been Doing Pilates for 20 Years; Strengthened Body After Kids, Surgery

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Been Doing Pilates for 20 Years; Strengthened Body After Kids, Surgery