Bikram Yoga Awkward Pose - Instructions & Video

Looking for instructions on how to perform the Bikram Yoga Awkward Pose (Utkatasana)? You just found it.

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🧘🏽‍♂️ Bikram Yoga Posture Focus: Awkward As awkward as Awkward Pose is, there are some serious benefits to this posture. When correctly aligned in all

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Awkward Pose Utkatasana Hot Yoga Tutorial

New to the Bikram sequence? Next in the warmup is Utkatasana (Awkward Pose). Three chair poses that work the spine in different ways…

Bikram Yoga Awkward Pose - Instructions & Video