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YOGASTICKMEN® A2 Fully Illustrated Ashtanga Yoga Intermediate Series Poster., Includes Sanskrit names for all poses.

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Ashtanga Yoga Second Series

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The Ashtanga Intermediate Series or Second series is described in Sanskrit as nadi shodhana, which means the cleansing and opening of the subtle

Ashtanga Yoga Second Series

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75 Minute Yoga - Nadi Shodhana Intermediate Series: Second Series of Ashtanga Yoga