Ashtanga Yoga Adjustments

The first question to be asked when considering giving an adjustment is to clarify, however briefly, our aim and intention with it. Afterward, we can consider the various ways we can work towards this

ADAM KEEN - Injury Free Ashtanga Yoga Assists Recorded Course - Keen on Yoga

Yoga Adjustments with Tim, Parighasana from Ashtanga Yoga Second Series

Ashtanga Yoga Intensive

Janusirsasana A and Triang Mukha Eka Pada Paschimottanasana Adjustments

Ashtanga Yoga: The Primary Series — Yoga Shala Sacramento

Yoga Adjustments, Gomukhasana with Kino, Ashtanga Yoga Second Series

Injuries In Yoga Adjustments: What Are Practitioners Experiencing?

Ashtanga yoga with Nancy Gilgoff in London 2015

ASHTANGA YOGA RETREAT WITH SCOTT JOHNSON - Yoga in Salento

Ashtanga Yoga Adjustments Training November 2016 - Ashtanga Yoga with Ryan Spielman

Download the Ashtanga Intermediate Series Chart - FREE - Ashtanga Yoga with Ryan Spielman

Ashtanga Immersion: Adjustment Training