6 easy ways to add restorative yoga to your practice or teaching
$ 9.00 · 4.6 (720) · In stock
Back in 2000, when I started leading restorative yoga teacher trainings, restorative classes were often perceived as a “yoga nap.” People thought of the practice as yoga for the lazy, sick, or old. Today, it is amazing to see this healing practice has expanded not only in yoga programs, but athleti
:max_bytes(150000):strip_icc()/stretching-to-the-max-180754232-595d75483df78c4eb6d0a550.jpg)
6 Yoga Poses for Your Period to Help Relieve Cramps
an expansive listening meditation practice for spaciousness and
Rest your body and mind with surprisingly powerful restorative
5 Restorative Yoga Practices to relax your mind and body - Learn
9 Benefits of Restorative Yoga
Savasana — Yoga Teacher • Meditation • Relaxation— jillian pransky
Top 10 Best Restorative Yoga Poses That Even Your Grandmother Could Do
Yin Yoga Vs Restorative, Hatha & Other Yoga Types
Yoga Teacher • Meditation • Relaxation— jillian pransky
How to Do Yoga: Tips & Poses for Beginners
6 Ways to Create a Sanctuary for Your Yoga Students - Yoga Teacher
an expansive listening meditation practice for spaciousness and
Yoga Poses for Period Cramps: 4 Restorative Poses To Try
:max_bytes(150000):strip_icc()/RS_YogaStressExercises_Tout_2-91057621720c49f585c6042e253dfc20.jpg)
7 Yoga Poses for Stress Relief
Savasana — Yoga Teacher • Meditation • Relaxation— jillian pransky