moving with my cycle: luteal phase - the 10-14 days after ovulation! this is where I slow down + focus on gentle, strength based exercises!

Syncing your Diet & Exercise with your Menstrual Cycle

luteal phase food and exercise - Lemon8 Search

Cycle Syncing 101 - Everything You Need To Know

Exercising and your Menstrual Cycle

The Best Exercise For Each Phase of Your Cycle

How to Cycle Sync your Workouts - Christina Carlyle

Exercise for Your Cycle 101: Luteal Phase — lunae collective

Luteal phase workouts: working (out) with your menstrual cycle

Cycle Syncing 101 - Made With Lemons

The Complete Guide to Eating and Training During Your Menstrual

How To Exercise With Your Cycle - Dr. Jolene Brighten

Effects of Follicular and Luteal Phase-Based Menstrual Cycle