Men's Fitness 12 Week Body Plan: Dennis Publishing: 9781781060575: Books

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This a step by step, 12-week guide, allowing you to master the art of shredding body fat. This is the proven formula for achieving the ultra-lean, ab

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10 Week Body Plan: Men's Fitness: 9781781063057: : Books

Think it takes years to lose fat and add significant muscle to your body? Sam Rider is living proof it does not. In just 10 weeks, he packed on a

10 Week Body Plan: Men's Fitness: 9781781063057